by OptimalHealth | Dec 7, 2021 | Nutrition
Diet & Hypothyroidism A few years ago at a thyroid seminar, I was surprised to learn that certain vegetables can be goitrogenic. The vegetables outlined were kale, cabbage, cauliflower, and brussels sprouts and was thought to be one of the causes of...
by OptimalHealth | Sep 19, 2018 | Nutrition
There are so many different health modalities around now, as an example I’ll list some. Many of you would have gone to see one or more of these practitioners – a Naturopath, Iridologist, EFT Practitioner, Reflexologist, Homeopath, Kinesiologist, NLP Therapist,...